All Yoga in Australia

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    Yoga Essentia

    Category: Classes and Yoga

    Yoga Essentia offers Yoga and Core Stability classes on the Northern Beaches at Warriewood Surf Club. Just minutes drive from Mona Vale, Narrabeen and Elanora Heights for beach-front yoga. Passionate, experienced teachers and smaller, realistic class sizes. Space to move and unlimited fresh ocean air. Personalised, energising and therapeutic yoga to have you feeling stronger and living with vitality. Following the tradition of yoga as taught by Sri Krishnamacharya, the father of modern yoga, our experienced teachers strive to accommodate the needs of each individual, from complete beginners to practiced students. We do not have a “one sequence for all” approach. Yoga is accessible and beneficial to all people when taught responsibly and appropriately, when the students’ practice helps them to listen to themselves and find their own inner wisdom and strength. We offer smaller group sizes and individual yoga therapy sessions, assess the needs of our students and modify postures to provide so you can consciously and safely build your skill in yoga. The benefits of yoga include relief from pain, better strength and flexibility, coping better with stress and living with a deeper and calmer connection to breath, body, creativity and nature. We look forward to improving your life from the mat.

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    Yoga Sparks

    Category: Classes and Yoga

    Yoga Sparks offers yoga classes to children (ages 2 to 18) and families of all backgrounds and abilities. Yoga Sparks wholeheartedly believes that yoga has a vital role to play in promoting physical, social and emotional wellbeing. Our aim is to spark health, happiness and heart! Children learn best when they are enjoying themselves. Yoga Sparks classes combine yoga postures with music, dance, stories, partner/group work and games and include exercises focusing on breath, visualization, relaxation and meditation. There is a balance between structure and spontaneity, excitement and calm. Kaela Snibson – Founder & Kids Yoga Teacher Kaela Snibson, the founder of Yoga Sparks and certified children’s yoga and partner yoga teacher (Rainbow Kids Yoga) and qualified adult yoga teacher (RYT 200hrs) has had extensive experience working with children in dance, rhythmic gymnastics and the performing arts. Kaela has also completed studies in child and developmental psychology while undertaking a Bachelor of Laws and Bachelor of Arts at the University of Melbourne. Prior to founding Yoga Sparks, Kaela worked as a corporate lawyer for four years. During this time, she benefited immensely from the practice of yoga and mindfulness and wishes she had developed these skills at an earlier age. Kaela combines her passions in cultivating interactive, creative, dynamic and play-based yoga classes that are accessible to all.  

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    Little Warriors Yoga

    Category: Classes and Yoga

    Little Warriors Yoga teaches and equips children with tools that help them deal with life’s ups and downs, breathing techniques that can be utilized when feeling overwhelmed or relaxation methods to refer to and bring into practice in everyday life.

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